Taking One Day at a Time

As I lay My Head to Rest

I contemplate my days activities.

My mind replays the conversations.

Was I listening? 

Was I kind? 

Did I offer encouragement?

As I lay my head to rest

Can I sleep?

Am I fearful?

Is something still unsettled?

Do I need to forgive?

As I lay my head to rest

Thinking . . .

Forgiving . . .

I remember to be thankful for three things.

I review my day again . . . slowly and say to myself . . .

I am thankful for good health.

I am thankful for supportive friends and family.

I am thankful God is giving me a second chance.

As I lay my head to rest . . . 

 . . . I yawn, 

 . . . . . . turn over on my bed,

. . . . . . . . . and gently

. . . . . . . . . . . . fall 

. . . . . . . . . . . . . . . asleep.

www.stages2change.com